At YOGAHOUSE in Petaling Jaya a key focus is on Yoga for Beginners.
The style known as Iyengar yoga lays primary emphasis on alignment; the use of props to aid the proper rendering of poses and holding the poses for longer durations to maximise the benefits of stretching and for possible therapeutic values. Beginner’s yoga starts with the usage of props at YOGAHOUSE.
The ambience, location and energy in the studio are ideal for anyone starting to learn yoga for the first time. Needless to say the classes also work well for continuing regular practitioners of yoga.
Come and try our yoga classes for beginners at Yoga House in Petaling Jaya.